Programs
Basic Training
For crawling 6 month olds and older.
Infants, toddlers, and children will learn appropriate swimming postures which will allow them to swim facedown in the water, rotate onto their back to a floating position that enables them to rest and breathe, then return to a facedown swimming posture.
Refresher Lessons
For students who have not been in the water with GLSA within the last 6 months.
Students will revisit the basics of survival swimming while the instructor reevaluates skill mastery and adjusts training accordingly.
Maintenance Lessons
For students who have been in the water with GLSA within the last 6 months.
Students will practice their survival swimming skills to ensure proper form and consistency.
Basic Training
Students will learn appropriate swimming postures which allow them to swim face-down in the water and rotate onto their back in a floating position to provide rest and a breath until help arrives.
Students will be equipped with the necessary life saving skills in the case of a water accident.
Basic Training is 4 times per week for 5 consecutive weeks.* Lessons will last 10 to 15 minutes each day.
Each lesson is mandatory as missed lessons will hinder a student's progress.
50% deposit due upon sign-up
*or 5 times per week for 4 consecutive weeks
Refresher Lessons
Students will revisit the basics of survival swimming while the instructor reevaluates skill mastery and adjusts training accordingly.
Students will practice Basic Training skills and confidently display them before moving on to Maintenance Lessons.
Refresher Lessons are 4 times per week for 3 consecutive weeks.* Lessons will last 10 to 15 minutes each day.
Advancement onto Maintenance Lessons will be at the discretion of the instructor.
*if all 12 lessons are not needed, the remaining lessons will transfer to maintenance lessons
Maintenance Lessons
Students will practice their survival swimming skills to ensure proper form and consistency.
Freestyle, rhythmic breathing, back stroke, and flip turns will be introduced during maintenance lessons.
It is recommended students swim 1-2 times per week, as schedule allows.
* package lessons expire after 3 months